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NUTRITION PROGRAMS

ONE MONTH

PROGRAM

TWO  MONTHS

PROGRAM

YOUR HEALTH GOALS START BY BUILDING A BETTER RELATIONSHIP WITH FOOD

Your food struggles will be tackled.

Your mindset will change.

Your new habits will replace the old ones.  

JUNIORS PROGRAM

NEW MAMA PROGRAM

GET YOUR CUSTOMIZED PLAN:

1- Choose your program and nutritionist.

2- Download our 'BeFit 360' app.

3- Buy your points package.

4- Email us and get started!

  • Can I buy my training package on-ground?
    Yes, you definitely can at any of our arenas in cash or by credit card.
  • Do my sessions expire?
    No! Your Functional Training Package won't expire anytime.
  • Can I cancel my group classes package?
    Unfortunately once payment is completed, the package is non-refundable as per our terms & conditions.
  • How can I split or share my group training sessions with a friend?
    You can easily send sessions to any of your friends or family members through our 'BeFit 360' app.
  • Can I refund my personal training package?
    Only if you used two sessions or less. Make sure to read BeFit's Terms & Conditions on the mobile app and/or on the application form before signing up.
  • Can I cancel my gym membership?
    Unfortunately memberships bought are non-refundable. Please check the terms and conditions before signing up!
Granola

ONE MONTH PROGRAM

Work closely toward your goals with your nutritionist throughout this 30 day program. 

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STANDARD

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  • Fully customized nutrition plans according to your goals and preferences.

  • Two bi-weekly nutrition plans. 

  • Food substitution list.

  • Generic lifestyle guidelines and shopping list.

  • Bi-weekly follow-up throughout the program.

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15 POINTS

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30 day program
8 week

TWO-MONTH PROGRAM

Building new habits and learning how to nurture your body isn't done overnight. But setting a goal, creating a plan, and following the right program will. 

 

STANDARD

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  • Goal setting initial e-meeting.

  • Bi-weekly e-consultation session.

  • Two meal plans offered bi-weekly.

  • Food substitution list.

  • Guidelines and shopping list.

  • Follow-up and support throughout the program. 

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25 POINTS

 

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Juniors Nutrition program
Healthy Morning

JUNIORS NUTRITION PROGRAM

Struggling with providing your kids with healthy and nutritious meal plans? Need help with their weight management?

 

We know how important a child's physical and mental well-being is.

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HOW DOES THE PROGRAM WORK?

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  • Initial consultation meeting addressing child nutrition, answering questions, and addressing concerns.

  • 6 week customized nutrition plan for boys and girls aged 4-18 years old, according to his/her needs.

  • Bi-weekly follow up and consultation to monitor progress.

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15 POINTS

new mama

NEW MAMA NUTRITION

We know how busy you are now, we know you miss your old body, and we also know how important your health is! 

Let’s get you back on track & help you lose the extra weight while feeding your body right. 

 

  • 8 weeks nutrition program aiming to reach pre-pregnancy weight. 

  • Post pregnancy healthy recovery.

  • Rebuilding your body with the right nutrients needed. 

  • Achieving healthy weight loss while breastfeeding.

  • Suitable for breastfeeding and non-breast feeding moms.

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25 POINTS

Newborn
Nutritionists

NUTRITIONISTS

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Nermeen Wahby 

Head of Nutrition

Nutrition isn’t dull, tasteless and restrictive. Nutrition is the essence of feeling good, looking good and sustaining that for life! 

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Rana Nouman

Nutritionist

The groundwork of all happiness is health, so let’s start the journey of well-being together.

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Moustafa Azmy

Nutritionist

The right nutrition will get you the results you want, and I will get you there.

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Alaa Mohamed

Nutritionist

It's all about finding the best way that works for you to live a healthy life.

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Hana Zayed

Nutritionist

An advocate for a holistic approach when it comes to your health. I’ll help you quit dieting, fix your relationship with food, and start feeling good inside out.

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Mary Hanna

Nutritionist

Nutrition is the means to nurturing the body, honoring it for all what it does and how far it brought us. It boils down to making balanced educated decisions & intention; and there's a fun, sustainable and wholesome way to do that!

© 2021  BeFit  - All rights reserved

LET'S GET YOU FIT AND HEALTHY!

NEED MORE INFO?

JUST SEND US!

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Address. BeFit 360, The Waterway Compound, New Cairo.

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Email. info@befiteg.com

Phone. (+20) 1101360360

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